At HHart Therapy at The Bakehouse, I believe no two people experience life in the same way, so no two therapeutic journeys are the same. Everyone brings their own story, experiences and hopes for the future, and together we create a way of working that feels right for you.

I can see you at my main space in Guestling, or Central Hastings town centre, online or other options like walk and talk and home visits.  I also have availibilty in Ashford Kent, my aim is to offer a space where you feel genuinely welcome, accepted and safe. From the moment you begin your journey, I hope you'll find a calm environment where there is no judgement or pressure to be anything other than yourself.

At the heart of my work is the therapeutic relationship. I won't tell you how to live your life or try to fix your problems. Instead, I'll walk alongside you with warmth, curiosity and compassion, supporting you as you explore your thoughts, feelings and experiences at a pace that feels comfortable for you.

Sometimes therapy involves making sense of the past. Sometimes it's about navigating the present or looking towards the future. Often it's a combination of all three. Together, we'll explore whatever feels most important to you, helping you recognise your own strengths, build resilience and develop a deeper understanding of yourself.

Whether you're seeking support for a specific challenge or looking for a longer therapeutic journey, I offer a confidential and compassionate space where I hope you feel truly heard, understood and accepted. My role is to support you in finding your own way forward, with greater confidence, self-awareness and the belief that meaningful change is possible.

Sometimes the bravest thing we do is simply begin.